Mental Wellness | FAQ Boutique

Mental wellness is a multifaceted concept that encompasses emotional, psychological, and social well-being, influencing cognition, perception, and behavior. According to the World Health Organization (WHO), mental wellness is a state of well-being in which an individual realizes their abilities, can cope with the normal stresses of life, and contribute to their community. Mental wellness has become a pressing concern. The World Health Organization is a leading global authority on mental health, and has developed a number of initiatives and programs to promote mental wellness. By prioritizing mental wellness, individuals can improve their quality of life, increase their resilience, and enhance their overall well-being.